Dr Petcha


Unwind Before Sleep

You’ve had a long and tiring day at work. From your boss’s rants to your child’s never-ending stories you’ve dealt with all of it and now it’s time for bed. Sure, if you go and crash on your bed you will eventually fall asleep but who knows how long that can be. It is extremely …

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Overtime Tips And Tricks

No matter how much you try, whether you’re filling in for a coworker, working on an important assignment, or helping your child complete their project, there are times you just can’t avoid working overtime. On occasions when that happens, here are a few tips that will help you make it through the night.  1) Organize …

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Smoking Badly

Tobacco smoking is incredibly harmful to your health. Yes, we’ve all heard this time and again. We are also aware of the numerous health hazards of smoking and yet, for many smokers, the habit is hard to shrug. For some, it is nearly impossible to ignore a cigarette craving when it creeps into the mind. …

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