Latest Articles

A close-up photo of a 70-year-old woman sitting in a chair, showing significant lymphedema (swelling) in her left upper arm. The left arm is noticeably larger and more swollen than her right hand, which is visible holding a compression bandage. On her upper left chest, near the collarbone, there are visible surgical scars, indicating previous breast cancer treatment. She is wearing a neutral-colored t-shirt, and the background is a soft-focus living room setting.
Vein Health

Why New Arm Swelling After Breast Cancer Shouldn’t Be Ignored - Even Years Later

Late-onset lymphedema can occur decades after breast cancer surgery and radiation. Through a real clinical case, we explain the diagnosis, investigations, and modern treatment options.

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Ultrasound image of the lower limb showing a thickened, heterogeneous subcutaneous fat layer with nodular hypoechoic lobules and prominent fibrous septa, consistent with the appearance of lipedema.
Vein Health

From Confusion to Clarity: A 37-Year-Old Woman’s Lipedema Story

This article follows the journey of a 37-year-old woman who struggled for years with heavy, painful legs and easy bruising before finally receiving the correct diagnosis: lipedema combined with venous reflux. Through detailed ultrasound imaging, her overlapping conditions were identified, explaining why compression therapy and lymphatic massage offered only temporary relief. The blog explores how a stepwise, combined treatment approach, starting with venous reflux management and followed by targeted lipedema care, led to significant improvement in her symptoms, comfort, and quality of life.

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Atrial Fibrillation
Heart Health

Atrial Fibrillation and Stroke Risk: What You Need to Know

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Caffeine coffee awake
General Wellness

How Long Does a Cup of Coffee Keep You Awake?

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Insomnia sleep
Lifestyle

The Search for O Sleep - Finding Rest in a Restless World

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Wash face
Lifestyle

You Will Never Regret Washing Your Face at Night

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Cats or Dogs
Lifestyle

Battle of Cats and Dogs - Which Pet Is Better for Your Heart?

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Milk for adults
General Wellness

Milk Does a Body Good - Why Adults Should Keep It on the Menu

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Pick pillow
Lifestyle

Choose a Sleeping Partner - Why the Right Pillow Matters More Than You Think

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